This Blog is for everybody that loves masalapk food 

Air Fryer Garlic Parmesan Wings

If you love crispy juicy and flavorful chicken wings you will love this easy air fryer recipe for garlic parmesan wings. These wings are coated with a delicious garlic parmesan sauce that is made with butter garlic parmesan cheese parsley and seasonings. They’re air-fried to perfection in less than 30 minutes and they are perfect for snacking, as appetizers, or as a main dish.

Air Fryer Garlic Parmesan Wings

Why you’ll LOVE EASY AIR FRYER RECIPE

There are many reasons to love this easy air fryer recipe for garlic parmesan wings. Here are some of them.

  • They are easy to make.

You only need a few simple ingredients and an air fryer to make these wings. No need to deep-fry or bake them in the oven.

  • They are healthier than fried wings.

Air frying uses hot air to cook the food, which means less oil and fat. These wings have fewer calories and less saturated fat than traditional fried wings.

  • They are crispy on the outside and juicy on the inside.

Air frying creates a crispy crust on the wings while keeping them moist and tender on the inside. You will love the contrast of textures and flavors.

  • They are customizable.

You can adjust the amount of garlic, cheese, and seasonings to suit your taste. You can also use different types of cheese, such as mozzarella, cheddar, or pecorino romano.

  • They are versatile.

You can serve these wings as a snack, an appetizer, or a main dish. You can also pair them with different sauces, dips, and sides.

Ingredients And Notes

To make these air fryer garlic parmesan wings you will need the following ingredients.

  • Chicken wings. You can use fresh or frozen chicken wings for this recipe. If you use frozen wings, make sure to thaw them completely before air frying. You can also cut the wings into drumettes and flats if you prefer.
  • Butter. Butter adds richness and flavor to the garlic parmesan sauce. You can use salted or unsalted butter depending on your preference.
  • Garlic. Garlic is the star ingredient of this recipe. It adds a pungent and aromatic flavor to the sauce and the wings. You can use fresh garlic cloves or minced garlic from a jar.
  • Parmesan cheese. Parmesan cheese adds a nutty and salty flavor to the sauce and the wings. You can use grated or shredded parmesan cheese but make sure it is real parmesan cheese and not the powdered kind.
  • Parsley. Parsley adds a fresh and herbal flavor to the sauce and the wings. You can use fresh or dried parsley but fresh parsley will give more flavor and color.
  • Seasonings. You will need salt black pepper garlic powder onion powder and paprika to season the sauce and the wings. You can adjust the amount of seasonings to suit your taste.
  • Cooking spray. Cooking spray helps to prevent the wings from sticking to the air fryer basket. You can use any type of cooking spray such as olive oil spray vegetable oil spray or coconut oil spray.

TOOLS TO MAKE this Garlic Parmesan Chicken Wings in Air Fryer

To make these air fryer garlic parmesan wings you will need the following tools.

  • A cutting board and a knife.

You will need these tools to chop the garlic and parsley if you use fresh ones.

  • A small saucepan and a whisk.

You will need these tools to melt the butter and whisk in the garlic cheese parsley and seasonings for the sauce.

  • A large bowl and a spatula.

You will need these tools to toss the wings with some of the sauce before air frying.

  • An air fryer and an air fryer basket.

You will need these tools to cook the wings in hot air until they are crispy and done.

  • A thermometer.

You will need this tool to check the internal temperature of the wings to make sure they are cooked through. The safe minimum internal temperature for chicken is 165°F (74°C).

  • A platter and a brush.

You will need these tools to transfer the cooked wings to a platter and brush them with more sauce before serving.

HOW TO MAKE Air Fryer Garlic Parmesan Chicken Wings

To make these air fryer garlic parmesan wings, follow these steps.

  1. Preheat your air fryer to 400°F 200°C for 10 minutes.
  2. In a small saucepan over low heat melt the butter and whisk in the garlic cheese parsley and seasonings. Set aside some of the sauce for brushing later.
  3. In a large bowl toss the wings with some of the sauce until well coated.
  4. Spray the air fryer basket with cooking spray and arrange the wings in a single layer. You may need to cook them in batches depending on the size of your air fryer.
  5. Air fry the wings for 20 to 25 minutes flipping them halfway through until they are golden and crispy.
  6. Check the internal temperature of the wings with a thermometer to make sure they are cooked through. It should read at least 165°F 74°C.
  7. Transfer the cooked wings to a platter and brush them with more sauce before serving.

OVEN DIRECTIONS

If you don’t have an air fryer you can still make these garlic parmesan wings in the oven. Follow these steps.

  1. Preheat your oven to 425°F 220°C and line a baking sheet with parchment paper or aluminum foil.
  2. Follow steps 2 and 3 from the air fryer directions to make the sauce and coat the wings.
  3. Arrange the wings in a single layer on the prepared baking sheet and bake for 40 to 45 minutes flipping them halfway through, until they are golden and crispy.
  4. Check the internal temperature of the wings with a thermometer to make sure they are cooked through. It should read at least 165°F 74°C.
  5. Transfer the cooked wings to a platter and brush them with more sauce before serving.

TIPS & TRICKS

To make these air fryer garlic parmesan wings even better follow these tips and tricks.

  • Pat dry the wings. Before coating the wings with the sauce pat them dry with paper towels to remove any excess moisture. This will help them crisp up better in the air fryer or oven.
  • Don’t overcrowd the basket or baking sheet. Make sure to leave some space between the wings when you arrange them in the air fryer basket or baking sheet. This will allow the hot air to circulate around them and cook them evenly.
  • Shake or flip the wings. To ensure that the wings are cooked on all sides shake or flip them halfway through the cooking time. This will also help them brown and crisp up better.
  • Brush more sauce. To make the wings more flavorful and moist brush them with more sauce after they are cooked. You can also serve some extra sauce on the side for dipping.

What to serve with Garlic Parmesan Chicken Wings

These garlic parmesan wings are delicious on their own but you can also serve them with some sides and dips to make a complete meal.

  • Salad. A fresh and crunchy salad is a great way to balance out the richness and heaviness of the wings. You can make a simple green salad with lettuce tomatoes cucumbers and your favorite dressing, or try something more creative like this kale Caesar salad or this spinach strawberry salad.
  • Vegetables. Roasted or steamed vegetables are another healthy and easy option to serve with the wings. You can use any vegetables that you like such as broccoli cauliflower carrots zucchini asparagus etc. You can also season them with some of the same ingredients that you used for the sauce such as garlic cheese parsley and salt.
  • Bread. Bread is always a good idea to serve with any saucy dish as it can soak up all the delicious flavors. You can use any type of bread that you like such as baguette ciabatta focaccia etc. You can also toast or grill the bread and rub some garlic on it for extra flavor.
  • Potatoes. Potatoes are a classic side dish for any meat dish and they go well with these garlic parmesan wings too. You can make mashed potatoes baked potatoes roasted potatoes fries wedges etc. You can also sprinkle some cheese and parsley on top of them for extra flavor.
  • Rice. Rice is another staple side dish that can complement these garlic parmesan wings. You can make plain white rice brown rice basmati rice jasmine rice, etc. You can also make some flavored rice dishes like this garlic butter rice or parmesan rice.
  • Dips. Dips are always fun to serve with chicken wings as they can add more flavor and variety to your meal. You can use any dips that you like such as ranch dressing blue cheese dressing barbecue sauce honey mustard sauce, etc.

MAKE AHEAD AND STORAGE Garlic Parmesan Chicken Wings

These garlic parmesan wings are best enjoyed fresh and hot but you can also make them ahead and store them for later. Here are some tips on how to do that.

  • To make ahead. You can prepare the sauce and coat the wings with it up to a day in advance. Store them in an airtight container in the refrigerator until you are ready to air fry or bake them. You may need to add a few minutes to the cooking time if the wings are cold.
  • To store. You can store the cooked wings in an airtight container in the refrigerator for up to 3 days. Reheat them in the air fryer or oven until they are hot and crispy again.
  • To freeze. You can freeze the cooked wings in a freezer-safe container or ziplock bag for up to 3 months. Thaw them in the refrigerator overnight before reheating them in the air fryer or oven.

HOW TO REHEAT

To reheat these garlic parmesan wings, follow these steps.

  • In the air fryer. Preheat your air fryer to 375°F 190°C and arrange the wings in a single layer in the basket. Air fry for 10 to 15 minutes flipping them halfway through until they are hot and crispy.
  • In the oven. Preheat your oven to 375°F 190°C and line a baking sheet with parchment paper or aluminum foil. Arrange the wings in a single layer on the prepared baking sheet and bake for 15 to 20 minutes flipping them halfway through until they are hot and crispy.

Health and Benefits

These garlic parmesan wings are not only delicious, but they also have some health benefits that you may not know about. Here are some of them.

  • They are high in protein. Chicken wings are a good source of protein, which is essential for building and repairing muscles bones, skin, hair, and other tissues in your body. Protein also helps you feel full and satisfied which can prevent overeating and cravings.
  • They are low in carbs. Chicken wings are naturally low in carbs, which makes them suitable for low-carb or keto diets. Carbs are the main source of energy for your body but they can also raise your blood sugar levels and cause weight gain if you consume too much of them.
  • They contain garlic. Garlic is a superfood that has many health benefits such as boosting your immune system lowering your blood pressure improving your cholesterol levels fighting infections, and preventing cancer. Garlic also has anti-inflammatory and antioxidant properties that can protect your cells from damage and aging.
  • They contain parmesan cheese. Parmesan cheese is a type of hard cheese that is rich in calcium, phosphorus, and protein. Calcium and phosphorus are important minerals for your bone health, while protein helps you build and maintain muscle mass. Parmesan cheese also contains probiotics, which are beneficial bacteria that can improve your digestion and immunity.

Frequently asked questions

Here are some frequently asked questions about these air fryer garlic parmesan wings.

How do you air fry crispy garlic parmesan chicken wings?

  • To air fry crispy garlic parmesan chicken wings, you need to coat them with a buttery garlic parmesan sauce and cook them in a preheated air fryer at 400°F (200°C) for 20 to 25 minutes, flipping them halfway through. You can also spray some cooking spray on the wings before air frying to prevent them from sticking to the basket.

Why are my wings not crispy in air fryer?

  • There are several reasons why your wings may not be crispy in air fryer, such as:
    • You did not pat dry the wings before coating them with the sauce. Excess moisture can prevent the wings from crisping up.
    • You overcrowded the basket with too many wings. This can reduce the airflow around the wings and make them soggy.
    • You did not flip or shake the wings halfway through the cooking time. This can result in uneven browning and crispiness.
    • You did not cook the wings long enough or at a high enough temperature. This can leave the wings undercooked or soft.

To avoid these problems make sure to follow the tips and tricks mentioned above.

What is garlic parmesan wing sauce made of?

  •  Garlic parmesan wing sauce is made of butter garlic parmesan cheese parsley and seasonings. It is a simple but flavorful sauce that coats the wings and gives them a delicious taste.

Should I flour my wings before air frying?

  •  No, you do not need to flour your wings before air frying. Flouring your wings can create a thick batter that may not cook well in the air fryer or may burn easily. The sauce alone is enough to create a crispy crust on the wings without adding any extra carbs or calories.

Does flour get crispy in air fryer?

  • Yes, flour can get crispy in the air fryer but it may not be the best option for chicken wings. Flour can create a thick batter that may not cook well in the air fryer or may burn easily. It can also add extra carbs and calories to your wings which may not be ideal for some diets. The sauce alone is enough to create a crispy crust on the wings without adding any extra carbs or calories.

Related articles

About Me

Shahzaib

Food blogger

Welcome to Masalapk! I’m a Shahzaib sharing simple veggie-loaded recipes to help you add more goodness to your everyday life!

 

Shahzaib

My personal favorite
Explore
    Kasey
    21 October 2023

    Men, we all know that it's much easier and more enjoyable to possess intercourse when a new young lady is fine and wet.
    But for some good cause, a great deal of dudes still tend to forget
    to obtain their young lady fine and slippery
    before they begin going at it. It's regular to experience a bit uncomfortable for
    the first few thrusts, but once she's all lubricated,
    it should be a smooth ride. Sure, a lot of
    guys believe they can't assist themselves and just move for it, but
    they need to remember that ladies want even more time to get aroused.
    Therefore, if you put in the effort to create her moist during foreplay, you'll end up being in for
    a excellent time. It is not going to get very much, but you might need to become individual if
    she will take a while to obtain in the feeling.

    Look at my web page: xxx

Leave A Comment

Scroll to Top